Hey everyone! I know this is my first post so I think I should tell you a little about myself! I am a stay at home mom of 2 beautiful children. I have the opportunity to homeschool them! I absolutely love spending time with them and doing fun activities with them. Before I found Beachbody programs, doing those activities with them took a lot out of me. I was very over weight and unhealthy. Something just clicked and I knew I had to do something about it for myself and my family. I found beachbody and haven't looked back!
It has been a long journey, and it isn't over yet, but I am happy with what I have accomplished so far!
So you are probably wondering what in the world is the Country Heat picture doing on here. I guess I can get to that now that you know my story! Oh man! I am so excited to announce that there is a new workout program coming out that will knock your boots off!
Were you interested in doing the Cize It Up, but were intimidated? Fear no more, and check out Country Heat!
It is a 30 day program that is a dance cardio program that is done to country music! There is no memorization required, just the desire to have fun while working out!
The best part is the workouts are no longer than 30 minutes!!!
Not only do you not have to worry about choreography, but it comes with an awesome meal plan with portion control containers.
Not sure if you want to get the whole program? Beachbody on Demand is having a preview all day tomorrow for one of the workouts!
Do you need or want a coach? I can be your coach! Message me at tldefelice@gmail.com
Email me and I can help you get set up with me as your coach for FREE!
Who wants to join me with trying out Country Heat tomorrow?!
Check out this video!
https://www.youtube.com/watch?v=NoPZNpX06ss
