Love yourself this Valentine's Day

How often have you put others before yourself? I know as a mom, I am always putting others needs before my own.
How about this Valentine's Day you put a little bit if that care towards yourself? Learn how to live a healthier lifestyle,  get an exercise program,  and take care of yourself for a change. Self care isn't selfish,  but a necessity.  The better you feel, you will be able to do all those other things that need to be done easier and probably with less stress.
Think about it and check out my event. If you want to join or need more info just click interested,  going, or leave a comment. 

https://www.facebook.com/events/1538894356135727/?ti=as

What is a Team Beachbody Coach?

I started off my weight loss journey on my own. I bought the program and ate as healthy as I could. One day I had my cousin tell me she has become an independent beachbody coach.  I thought that was awesome!  She then started to help me by including me in these amazing groups that provided amazing information and support. I really started to see results!  After a year I started thinking that I would love to share my experiences and knowledge with other people like me.
Beachbody nutrition and fitness programs work and I just wanted to shout it from the rooftops! My cousin became my coach in that year of exercise and she asked me to join her team. After some research,  I decided to give it a try!
I've been a coach for about 6 months now and I am so glad that I am! Meeting new people and sharing the experience of living in a healthy way is a great feeling.
Now, this is not just all happy feelings you get as a reward.  You also get paid to be a coach, and you get a 25% discount off of all your purchases!
If you want more information,  check out this video from the CEO of Team beachbody :
https://youtu.be/x7xzGGqeoUY

If this is something that interests you, I would love to have you on my team! Comment below or email me at tldefelice@gmail.com and I'll get you more info on how!