How often do our lives keep us on the go and away from the kitchen? Sometimes it's just not possible to pack a meal before we hit the road, or something comes up and we didn't have time to plan ahead.
So the option is eat greasy foods or go hungry right? Wrong.
There are so many places that have adopted the new trend of eating healthy. You just gotta know what to look for. I found this site that could prove to be useful in the future. Especially with all the holiday traveling we have in store for us in the next months.
http://www.shape.com/healthy-eating/meal-ideas/25-healthy-grab-and-go-lunches
I know from experience that there are lots of options out there. Subway has those salads, just choose a sandwich and they can make it into a salad! How awesome! All the restaurants out there can make your sandwich without a bun. All you need to do is ask (they're used to it). Wendy's has great salads and you can also substitute your fries with a side salad.
Don't settle for something just because you think you have to. There are options out there. Your body will thank you for it :)
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