How often have you thought that you would like to get fit? How often have you put it off? All you have to do is set your sails and take off with the wind!
There are so many resources out there and support to help you through. Reach out and take advantage of those. Don't wait till the end of the year. Resolutions are a great way to start your year, but why not finish off this year with a great ending instead?!
That is what I am planning on doing. I am going to start a new program in my next fitness support group in hopes of preventing that holiday bulge. It is called Core De Force and I am beyond excited to kick some butt! Check it out!
If this is a program that interests you, you can sign up with me as your coach and join my next support group so we can do it together! Here is the link to that event. I would love to have other people to start this new program with me :)
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